Here’s a selection of 2-4 minute video tips, tools and techniques to help you have a better day.
This week’s set of Shiny Shoves – let us push, prod and nudge you with a tiny tip that you can apply instantaneously.
Here are few videos for you – each one has a quick thing or question you can implement right now, to help you feel good, get a bit of direction, or just enjoy a moment of inspiration.
Want some inspiration and a good way forward? Check out these Shiny Shoves
Monday’s SHINY SHOVE: Add in some light moments
Tuesday’s SHINY SHOVE: Implementing by numbers