Here’s a selection of 2-4 minute video tips, tools, and techniques to help you have a better day.

This week’s set of Shiny Shoves – let us push, prod, and nudge you with a tiny tip that you can apply instantaneously.

Here are a few videos for you – each one has a quick thing or question you can implement right now, to help you feel good, get a bit of direction, or just enjoy a moment of inspiration.

Want some inspiration and a good way forward? Check out these Shiny Shoves



Monday’s SHINY SHOVE:  Taking your own sweet time

Tuesday’s SHINY SHOVE:  Stay open

Wednesday’s SHINY SHOVE: Do it on the move

Thursday’s SHINY SHOVE: Vastness opens you up

Friday’s SHINY SHOVE: You don’t get if you don’t ask, but it still all takes a little (quiet) courage